Irritable Bowel Syndrome (IBS)

Calm your gut with soothing hypnotherapy

At Principle Hypnotherapy Solihull, I offer trauma-informed, Solution Focused Hypnotherapy to help reduce IBS symptoms and improve your quality of life. This approach works by calming the nervous system, reducing stress, and supporting healthy gut-brain communication.

Why IBS Happens

IBS is closely linked to the gut-brain connection. Stress and anxiety can trigger or worsen symptoms because the digestive system is highly sensitive to emotional states. When the body is in “fight-or-flight” mode, digestion slows and discomfort increases.

How Hypnotherapy Can Help IBS

Reduce Gut Sensitivity – Calm the nervous system and ease discomfort.

Manage Stress and Anxiety – Lower stress hormones that aggravate symptoms.

Improve Digestion – Support healthy gut function through relaxation.

Enhance Emotional Wellbeing – Feel more in control and less anxious about flare-ups.

Benefits You’ll Experience

✅ Fewer IBS flare-ups and reduced discomfort
✅ Improved confidence in social and work situations
✅ Better sleep and overall wellbeing
✅ Long-term coping strategies for stress and gut health

Get Help TODAY - Take the First Step

You don’t have to live with IBS controlling your life. Fill in the form and start your journey towards comfort and confidence.

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How can I help?

Pause, breathe and reset in the Solihull practice.

Treatment Quicklinks

Mental Health and Depression

Exam and Performance Stress

Hypnotherapy for Children and Teens

I am a member of the following professional organisations and follow their codes of conduct. I also have a valid DBS.

Disclaimer: Hypnotherapy is effective, results may vary and success is not guaranteed. Full client commitment is important.

Nick helps people and organisations move from stress and overwhelm to calm and confidence. Using a gentle blend of somatic, trauma-informed coaching, solution focused clinical hypnotherapy, and inclusive training, Nick creates safe, supportive spaces where mental health is nurtured, neurodiversity is embraced, and people feel empowered to grow and thrive.

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LEGAL INFORMATION

Nick would like to say a vey special thank you to the Guild Hall in Henley in Arden for providing the stunning location for many of the photos on this website.

The Whitehouse Principle is a Limited Company. Company No 16765743. Registered Office Address: No1 Business Centre, 1 Alvin St, Gloucester, Gloucestershire, GL1 3EJ.

The Whitehouse Principle is a Registered Trade Mark