Clinical Hypnotherapy
Specialist Help for Stress,
Anxiety and Depression.
Clinical Hypnotherapist
Be free from anxiety, stress, addiction and phobias.
What would be different? Happier? More joyful? Better health? Increased confidence and motivation? What also would be better...? Living without stress, anxiety or depression isn't just a dream, it is completely achievable and I can help you get there! I’m Nick Whitehouse, an NCH & APHP certified Hypnotherapist, Trauma Informed Coach and DSL Supervisor. I help people overcome stress, anxiety & depression so that they can be happier, find peace and achieve calm. I love seeing people smile again. Helping people put stress, anxiety and depression behind them is the most rewarding part of my work and motivates me, it's what I do. I offer an up to date, 'solution focused' approach, which is a powerful and effective blend of psychotherapy and clinical hypnosis.
Break free from stress, anxiety, and depression — including PTSD, panic attacks, low confidence, and phobias!
Some Google Reviews from my clients...
Ready to take back control? Let’s make it happen.
Fill out the form and I will contact you.
Nick Whitehouse SFHD, MNCH, LAPHP, LNRPC, GHR Reg.
Clinical Hypnotherapist
Trauma Informed Coach
DSL Supervisor
Former Head Teacher
Current DBS Certificate
Regulated by National Council For Hypnotherapy
NCH No:13127
Hypnotherapy for Stress, Anxiety, Confidence, Depression and Phobias.
I offer Solution Focused Hypnotherapy in Solihull to help you overcome anxiety, stress, habits, and more. Here are some of the areas where hypnotherapy can make a real difference:
Hypnotherapy is supported by significant scientific evidence from long term neurological research.
Anxiety and Stress
Feeling anxious is a normal part of life—it’s how our mind and body keep us safe in challenging situations. But when anxiety starts to take over, it can interfere with your peace and wellbeing. Hypnotherapy can help you gently regain control & feel more balance.
Depression
Low mood and depression can sometimes appear without warning, leaving life feeling heavy and difficult. Combining clinical hypnosis with psychotherapy offers an effective approach to lifting that weight and restoring emotional wellbeing.
Phobias
A phobia is an intense, irrational fear that can hold us back from everyday experiences and prevent us from living fully. Examples include flying, spiders and needles.
The good news is that hypnotherapy can often resolve phobias quickly and effectively.
Hypnotherapy can also help with…
Clinical hypnotherapy can be helpful for a wide range of issues. Below are some of the areas I commonly work with. If you need support with something not listed, please feel free to reach out using the contact form.
Sleep
Sleep is vital for both physical health and mental wellbeing. If you’re struggling with poor sleep quality, it’s important to take action—and hypnotherapy can provide the support you need.
Intrusive Thoughts and OCD
Obsessive Compulsive Disorder (OCD), including intrusive thoughts, can escalate rapidly. What begins as a small inconvenience can quickly become overwhelming and severely impact daily life.
Confidence Building
Low confidence can limit opportunities and prevent us from fully enjoying life. Hypnotherapy is highly effective for boosting self-belief, improving public speaking, and preparing for exams or interviews.
Some Frequently Asked Questions
What is Solution Focused Hypnotherapy?
SFH is a modern, evidence-based approach that combines positive psychology, neuroscience, and hypnosis. It focuses on solutions rather than problems, helping you move forward without dwelling on the past.
Will I lose control during hypnosis?
No. You remain fully in control and aware throughout the session. Hypnosis is simply a relaxed, focused state where your mind is more open to positive suggestions.
How many sessions will I need?
It varies by individual and goal, but most clients notice improvements within a few sessions. Smoking cessation is often a single session, while anxiety or stress may take 10-12 sessions.
Can SFH help with physical symptoms like pain or sleep issues?
Yes. SFH can reduce stress-related physical symptoms, improve sleep quality, and even support pain management by calming the nervous system.
Is Solution Focused Hypnotherapy safe?
Absolutely. SFH is a gentle, non-invasive process backed by neuroscience. It works with your natural ability to relax and create positive change.
What happens in a session?
Sessions include solution focused talking therapy about your goals, followed by guided relaxation. You’ll leave feeling calm, focused, and empowered.
Hypnotherapy in Solihull
Hypnotherapy sessions are available at my Solihull practice or online via Zoom. Both options are equally effective, whether face-to-face or virtual. Online sessions can be a convenient and highly successful way to access hypnotherapy for clients across the UK and internationally—all delivered from my Solihull Hypnosis Clinic.
Pause, breathe and reset here in Solihull.
Let's achieve freedom from anxiety and stress - fill in the form and I will contact you.
Disclaimer: Hypnotherapy is effective, results may vary and success is not guaranteed. Full client commitment is important.
Nick helps people and organisations move from stress and overwhelm to calm and confidence. Using a gentle blend of somatic, trauma-informed coaching, solution focused clinical hypnotherapy, and inclusive training, Nick creates safe, supportive spaces where mental health is nurtured, neurodiversity is embraced, and people feel empowered to grow and thrive.
GET IN TOUCH
LEGAL INFORMATION
Nick would like to say a vey special thank you to the Guild Hall in Henley in Arden for providing the stunning location for many of the photos on this website.
The Whitehouse Principle is a Limited Company. Company No 16765743. Registered Office Address: No1 Business Centre, 1 Alvin St, Gloucester, Gloucestershire, GL1 3EJ.
The Whitehouse Principle is a Registered Trade Mark
© Nick Whitehouse | The Whitehouse Principle. 2025 All Rights Reserved.